Need to know
For #TeamEEAST Last updated: 18 May 2024 at 11:27
The Sleep Well webinar series with Keeping Well BLMK is back this Wednesday 7 December 12pm to 1pm.
You’ll look at how sleep works, why it’s important and learn key day-time and night-time behaviours and tools that can improve your sleep with the guidance and support from Dr Dimitri Gavriloff who will answer your questions!
The webinar is open to all health and social care staff. Visit the Keeping Well BLMK website for further webinar details or browse the self-help resources on how to improve your sleep.
Book your place now on Eventbrite.
Published 2nd December 2022