Sleep and Menopause webinar – just a few days to register for your place!

There are just a few days left to register for your space on the Keeping Well BLMK and Sleep School Sleep and Menopause webinar on Tuesday 6th June, between 12:30pm-1:30pm. 

Register for your place on Eventbrite here – spaces are going!

During the one-hour webinar you will learn evidence-based clinical tools and practical advice on:

• Changes in hormone levels and sleep regulation
• Common sleep challenges (hot flushes, insomnia, breathing issues and restless legs)
• Mental health including anxiety, depression and stress

Visit the Keeping Well BLMK website for more information.

Published 2nd June 2023