Webinar: Sleep well and how to get the most out of a good night’s sleep

There is just over one week to go until Keeping Well BLMK’s Sleep Well webinar, sign up for your place on Eventbrite.

Whether you find it hard to fall asleep, find yourself waking up earlier than usual, or worrying/overthinking at night, there is a close relationship between sleep and mental health.

The Sleep Well webinar will explore this further with Dr Dimitri Gavriloff, Clinical Sleep Expert – you’ll be able to him questions during the live session.

Open for everyone to attend!

Published 11th February 2023