Wellbeing support during the Christmas period

After a tough Christmas last year, many of us have been looking forward to celebrating with our loved ones at some point over the next couple of weeks.

Whilst Christmas is a time for celebration and spending time with our loved ones, we know that it isn’t an easy time for everyone and would like to remind staff of the help and support that is available should you need it.

If you do feel anxious, lonely, sad or even have suicidal or overwhelming thoughts then please reach out. Your line managers are there to speak to you if needed, as well as a 24/7 'in-crisis' support line - 0808 196 2370.

Find out about the wellbeing support at EEAST here.

As well as your line management and the crisis line, there are a number of other people you can call for assistance. Here are some numbers if you need immediate response:

Employee Assistance Programme:     0808 196 2374

Crisis Line:                                          0808 196 2370

Samaritans:                                         jo@samaritans.org - 116 123  

Subject Specific Support:

Domestic Abuse

Care for Children

Bereavement:

NHS bereavement helpline:        0800 2600 400 

Cruse Bereavement Care

At A Loss         

Coronavirus Bereavement advice: The Good Grief Trust

 

Published 24th December 2021