Are you ready for the Stoptober challenge?

Stoptober logo

Stoptober is back; the 28-day quit smoking campaign.

Since 2012, Stoptober has inspired over one and a half million quit attempts.

This year is no exception, as England’s smokers are being encouraged to take part in this year’s campaign starting today (1st October).

Research suggests those who manage to go through October without sparking up stand a better chance of quitting for good.

To stub out the habit and sign up to Stoptober click here for further details.

There is support and advice for smoking cessation available by clicking on the link and emailing the Wellbeing hub, or via the Employee Assistance Programme; go to the website and login using the details: user name - EEASTlogin / password - wellbeing.

Published 1st October, 2017

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