Liberate Meditation App

Liberate App

Liberate has partnered with the NHS to offer you a free subscription until December 2020 to the #1 meditation app for POC/BAME communities.

Liberate Meditation offers culturally sensitive and diverse meditations and talks that have been curated for the BAME community. The app aims to help reduce anxiety, alleviate stress and promote rest.

With your free subscription, you get access to:

  • Guided meditations by the most experienced teachers that identify as POC/BAME on topics such as sleep, mindfulness, grief, and anxiety
  • A supportive and empowering digital community of others that identify as POC/BAME

How NHS staff can get access

  • Access: Liberate
  • Create an account using your NHS email address
  • Download the Liberate app on from your app store

 

Published 13th July 2020

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