Time to Talk Day

1 in 4 of us will fight mental health issues. So, how are you?

Many of us will answer ‘fine’, even when we’re not.

Too often, mental health problems are treated as a taboo subject – something not to be talked about, especially at work.

Thursday 1 February is Time to Talk Day – the day when everyone is encouraged to have a conversation about mental health.

At EEAST, we know that it benefits all of us to talk about mental health, so we’d like you to have at least one conversation with a mate today.  Let them know you are in their corner!

Time to Talk Day is run by Time to Change to help spread the word that anywhere can be the right place to talk about mental health – including at work.

There are posters on our intranet and on social media, giving some ideas on how to start your conversation. You can also access support for yourself or your colleagues by contacting the Staff Wellbeing Hub on 01234 243060 or emailing wellbeing.info@nhs.net.

Published 1st February, 2018

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