The Keeping Well BLMK service and Sleep Well Oxford are delivering a 60 minute webinar on how to get the most from night-time rest.
The webinar, which takes place on Monday 20th February 12pm to 1pm, will look at:
You’ll learn helpful thinking styles with guidance and support from Dr Dimitri Gavriloff, Clinical Sleep Expert.
To join the webinar book your place via Eventbrite here.
Published 17th February 2023