Winter blues and low mood webinar

Webinar

Winter is a difficult time of year for many and low mood can make it even harder to work and function, it may be particularly difficult this year with additional pressure being felt on all services and with lots of staff also being affected by Covid-19.

The Here For You team will be hosting a short 20 minute webinar on low mood to help with understanding and strategies to manage. There will also be 10 minutes after the presentation to talk and reflect or for anyone to ask questions. This part of the webinar will not be recorded.  You can leave after 20 minutes or remain for the final part. The session will run on two dates. 

This webinar is suitable for any staff member who thinks they may be struggling with low mood this winter.  The Here For You Team will be recording this webinar and uploading the link to their website www.hereforyou.info.  Please note you DO NOT need to register to access the recorded webinar.  

Date: 14th January 2022      Time:12:00 – 12:30  Link to register here

Date: 17th January 2022       Time:14:00 – 14:30   Link to register here 

 

Published 11th January 2022